As many of you may already know, sushi is great option for healthy night out. Not only is it low in calories and fat, many of the ingredients used are full of protein, minerals and vitamins great for the body.
To start, fish in general is low calorie, low fat and chock full of much needed proteins. Salmon is especially great for you considering its high amounts of omega 3 for heart health. Salmon isn't the only fish good for your heart though; tuna, lake trout and herring can also boast substantial levels of omega 3.
Next, the seaweed that almost all rolls are wrapped in (also known as nori) contains high levels of iodine, much needed for correct hormonal function. Nori also contains calcium, magnesium and folic acid, just to name a few.
So, if your New Year's resolution is fading, get back on track with any one of the great and healthy rolls offered at Matsuri. If you aren't a fan of sushi, don't worry, Matsuri has tons more to offer!
Sunday, February 27, 2011
Wednesday, February 16, 2011
Matsuri appearing at the 4th Annual FEST-OF-ALL
Matsuri Japanese Restaurant, a staple in Federal Hill for the past 15 years, has been consistently known for it great food, exciting sushi bar and fun atmosphere. Open for lunch and dinner 7 days a week with happy hour from 5 to 7 Monday through Friday, stop in and try one of our specials. Also check out our new Facebook and Twitter pages!
Coming up soon on every one's calendars is the the 4th annual Fest-of-All at the Baltimore Museum of Industry on February 26th. Fest-Of-All is celebrating everything Fed Hill and its no surprise that Matsuri, along with other local restaurants and vendors, will be there with the best sushi in Baltimore. We encourage everyone to attend the event a enjoy all the fun, fashion, music and of course food from us! Visit the Historic Federal Hill Main Street website for more info and to purchase tickets! We look forward to seeing you there!
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